May 30, 2024

179. Boost Your Self-Love with These 3 Powerful Coaching Techniques

179. Boost Your Self-Love with These 3 Powerful Coaching Techniques

Get ready to transform your self-love game and enhance your life this year! In this episode, I'm breaking down 3 powerful self-coaching techniques step-by-step that can help you and your clients embrace authentic living and gracefully navigate the...

Get ready to transform your self-love game and enhance your life this year!

In this episode, I'm breaking down 3 powerful self-coaching techniques step-by-step that can help you and your clients embrace authentic living and gracefully navigate the process of aging.

By incorporating these practices into your daily routine, you can cultivate a sense of self-awareness, acceptance, and empowerment. 

 

This episode is inspired by my eye-opening interview with Dr Amanda Hanson. If you missed it, I wholeheartedly encourage you to check out “Episode #178: The Art of Embracing Change & Aging Gracefully with Dr. Amanda Hanson.”

To learn more about Dr Amanda Hanson's work, visit her website at www.amandahanson.com and follow her on Instagram at @midlife.muse.

 

Connect with us!

IG: @realcoachajit

IG: @mindvalley.coach

Website: www.mindvalley.com/certs 

 

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