17. How To Cultivate Your Personal Energy with Lenka Lutonska

Join your host Ajit Nawalkha as he has a short but impactful conversation with Lenka Lutonska. Lenka teaches us the fundamentals of personal energy and how our personal state and spirits can impact the people we are working with. According to Lenka, our clients are an outside reflection of our own consciousness and, interestingly, the way we are living our personal relationships can substantially impact our work relationships.

“Our clients and their behavior, even their challenges, very much will reflect often the patterns that we want to break ourselves.” – Lenka Lutonska

In this episode, Lenka also shares a special message for coaches who are in a state of hiding as a consequence of self-doubt and limiting beliefs about their potential. There are some practices like journaling, reflection, and positive self-talk that can truly help us accept ourselves and believe in ourselves. All of these powerful habits can influence not only our internal abilities but also our aptness to coach clients more energetically.

“All judgment or fear of judgment from others is really a fear of judging ourselves. So I think the actual practical exercise if we want to be more authentic and bring our full selves into the business would be to look at what kind of judgments I’m imposing upon myself, how am I judging myself, and let go of those.” – Lenka Lutonska

About Lenka Lutonska

Lenka is a business coach, trainer, and business strategist who works with powerful transformational coaching programs around the world. Goals that Lenka supports include: scaling businesses to a maximal point of success and excellence and helping companies to create an impactful presence. Recently Lenka published her book: Energetic Selling and Marketing; A New Way to Create Extraordinary Growth in your Business.

Key Timestamps

[3:24] – Lenka shares a little bit about her journey.

[4:41] – How Lenka found out that energy was relevant for businesses.

[8:53] – Advice for coaches who are in a state of hiding.

[13:56] – Dealing with limiting beliefs about ourselves.

[20:03] – Lenka explains the concept of personal energy.

[28:43] – The methodology behind energy.

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